Here's a quick and easy crock pot recipe. Even though the children are all grown I am finding myself using the crock pot more.......once again.......for convenience and the food is quite moist. Especially chicken breast which we are eating more of to replace beef. I am a beef eater so I am quite picky about the way chicken is cooked. You can also add black beans or corn to this dish. Have a little rice, maybe some avacado on the side and meal is complete.
Ingredients
- 4 boneless, skinless chicken breasts
1 cup salsa
1 package reduced sodium taco seasoning
1 can reduced fat cream of mushroom soup (condensed)
1/2 cup reduced fat sour cream
Directions
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)
Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!
Number of Servings: 6
Recipe submitted by SparkPeople user CHELLESHOCKED.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)
Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!
Number of Servings: 6
Recipe submitted by SparkPeople user CHELLESHOCKED.
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